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Black Diamond
Distance Carbon FLZ Trekking Poles

4.511111111111111 out of 5 stars
90 Reviews
Current price: $146.96 Original price: $209.95
30% off

Style & Size:

Size Chart

Quantity

Only 1 In stock


Why We Like The Distance Carbon FLZ Trekking Pole

As any seasoned pro like us knows, weight can make or break a distance hike, but equally necessary for efficiency with a large pack is a trekking pole or two. The Distance Carbon FLZ Trekking Poles are made from carbon fiber, which keeps the weight down but keeps strength and durability up. Twenty centimeters of adjustable length makes them versatile as well, so we can fine-tune their size to match the terrain.


A lightweight EVA handle and foam extension doesn't add much in the way of ounces, but it does add all day comfort during 20 mile days, and the foam is moisture-wicking as well, so there'll be no case of clammy hands slipping on a steep slope. The Carbon FLZ comes complete with interchangeable carbide and rubber Tech Tips, too, so we can confidently cross from grassy valley to rocky scree slope without batting an eye.


Details

  • Three-season trekking pole ideal for backpacking or timed treks
  • Lightweight shaft still offers durability for longer adventures
  • Three-section foldable shaft means easy storage when unneeded
  • Grip is breathable and moisture-wicking for all-day comfort
  • Interchangeable tips provide choices depending on the terrain
  • Adjustable length offers trail versatility depending on slope
  • Item #BLDZ9IH
Shaft
carbon
Length
110cm, 125cm, 140cm
Adjustable Length
yes
Usable Range
[110cm] 95-110cm, [125cm] 110-125cm, [140cm] 125-140cm
Collapsed Length
[110cm] 34cm, [125cm] 37cm, [140cm] 40cm
Locking Mechanism
FlickLock
Grip
EVA foam
Strap
padded
Tip
rubber, carbide
Baskets
trekking
Claimed Weight
(pair) [110cm] 12.2oz, [125cm] 12.5oz, [140cm] 12.9oz
Activity
running, trekking
Manufacturer Warranty
1 year

What do you think about this product?

Overall Rating

4.5 based on 90 ratings

Review Summary

1 Stars - 6 reviews
2 Stars - 3 reviews
3 Stars - 1 reviews
4 Stars - 9 reviews
5 Stars - 71 reviews

Customer Images

Here's what customers have to say

The product is a set of adjustable trekking poles praised for being lightweight, sturdy, and comfortable to use on the trail. Customers highlight the poles' versatility, with features like adjustable length and compact folding. Many report excellent stability and power transfer, especially on technical terrain. However, some have experienced issues with the locking mechanism and durability of the carbon fiber construction. Overall, the poles are highly recommended for trail running, hiking, and backcountry use.

AI-generated from the text of customer reviews.

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5 out of 5 stars

July 5, 2025

Game changing poles

For anything over 7 miles or 3000 ascent I carry these. They’re so light that I don’t even notice when they’re packed away. But in my hands they’re awesome. Supper strong. They’re been my go to for the R2R and across the Wasatch Front. The adjustability is terrific because I like longer poles on descents and shorten them up on the climbs. In just a few seconds I can tweak the length for the job. Well worth it and they go everywhere with me.

Adam W
ExpertVoice.com

Originally reviewed on ExpertVoice.com

2 out of 5 stars

June 8, 2025

Nice looking but…

Nice looking but poorly made…first time out hiking and one of the poles kept separating from itself. I retightened the top clasp but it was not reliable.

DL T
5 out of 5 stars

January 26, 2025

Tall Runner

light weight, well constructed. good for tall runners with adjustable height. Couldn't find fixed length light weight option that was tall enough. These are light and adjustable

Luke S.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

3 out of 5 stars

January 17, 2025

Great Poles / Straps not Replaceable

Love the poles. Been using earlier versions for years. Newest version does not allow straps to be replaced, whereas straps could be replaced on earlier versions. What??? Apparently when straps become frayed from use, the entire pole assembly will need to be replaced. How is this user friendly?

JOHN H.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

5 out of 5 stars

December 30, 2024

Nice

Super light weight and perfect for hiking trips and trail running

Benjamin T.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

5 out of 5 stars

December 25, 2024

Light, Fast, and Adjustable.

I’ve used both adjustable and non-adjustable versions now. The flexibility is nice depending on if you are using the poles for shelter setups or need to lend them to someone. Quality is rock solid. They just work!

Jeremy C.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

5 out of 5 stars

December 9, 2024

Best Ever

I bought my first Distance Carbon FLZs way back when Black Diamond first offered them. I used them in all kinds of desert hikes, big mountain summits (Mount Whitney, Grand Teton, Granite Peak in Montana, Gannett Peak, etc,), all hard going and a LOT of pole abuse. My second pair ditto. Then two days ago I came hustling down 2,000 feet from a peak in Oregon, in brush, scree, and snow, and one pole broke internally and came apart. Can you understand my anger when I only got 11 YEARS out of those crappy poles?? [Just kidding, of course. ] I have other Black Diamond poles for snow, etc. , and I don't look anywhere else for top hiking/climbing gear.

Hoyt J.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

5 out of 5 stars

December 8, 2024

Best tool for the job!

Got these poles for myself for hiking in Alaska and peakbagging. Getting a lightweight pole that packs down and carries easily is often for me the difference between bringing them or not. These poles adjust easily on the fly and pack down perfectly. Grip is comfortable and the pile is sturdy and supportive.

Benjamin R.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

5 out of 5 stars

December 3, 2024

Super Light & adjustable!

Love these poles. The flickLock is super cool. It pops open and closes nice and tight. Very easy to adjust the length on the go. I also like the locking mechanism used to straighten the pole. It's bigger than older models. Glad I got a pair of these. Also it's super easy to remove the hand straps if you prefer to go strapless.

Dominic P.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com

5 out of 5 stars

November 21, 2024

Love them

Light and compact. They break down smaller than my old pair. I’m a bit concerned they don’t have cork grips—we will see in the summer time how that feels.

Jordan P.
blackdiamondequipment.com

Originally reviewed on blackdiamondequipment.com